Welcome to Tay’s BiPolar Kitchen!

am Tay, and welcome to my table. As the name suggests I have Bipolar II Disorder, and PTSD (non-Military). Since my teens, I have been dealing with my mental health. While my symptoms would vary in intensity over the years, things came to a head for me in 2015.

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My Love Story

My Love Story Photo of Tay

A year ago today, I wrote this letter and posted it on Facebook. For the first time, I could see the love I had for myself.  My love wasn’t this abstract concept I was trying to force myself to believe.  I was truly smitten with myself.  There was no shame or conceit in this self-admiration.  Today, I still feel the same.

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Kitchen Utensils

kitchen utensils in a holder

There are so many innovative and fun kitchen utensils; it easy to get carried away and sometimes lost. Do you need a metal or plastic spatula? Perhaps both? What’s the deal with spring-loaded tongs? Refer to this guide when it the time comes to pick up new kitchen utensils.

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Roasted Peking Chicken Breasts

Roasted Peking Chicken breast is a new recipe to help me in my quest to expand my culinary horizons. When I look for easy, delicious recipes, I cracked open my copy of The All New Good Housekeeping Cookbook by Susan Westmoreland. First off, I still love this cookbook. It was first published on December 31, 2001. My copy is falling apart at the spine. Consequently, I bought a slightly used copy from eBay. Oddly enough, I am still using the tattered copy.

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