Welcome to Tay's BiPolar Kitchen!

I am Tay and have Bi-Polar I Disorder, mixed and non Military PTSD with anxiety.  Wow! That's a mouthful.  However, there is more to me than those two things. I love to cook and share my food!  Even though, my mental health can rob me of the pleasure and love of cooking, this blog is an attempt to combat those feelings.

I will be sharing recipes, tips and tricks along with general blog post regarding living with this mental illness.  I wish to combat the sigma associated with mental disorders, in order for people to be open and honest about their mental health.

Come have a seat at my table.  Let's get cooking!