FAQ Tay's Bipolar Kitchen
Why did you start Tay’s Bipolar Kitchen?
What is the site all about?
This blog will be part food blog, part journal, and part skills sharing, which have helped me immensely. There will be informational mental health posts via a segment called Monthly Menu Talks. I will pick a topic, which we will discuss each Tuesday for a month.
What food stuff will you do?
I will share my recipes (recipes not my own, will be noted) through the Special of the Week segment on the food side. There will be posts involving cooking techniques and methods, cooking tools and equipment, and more in the future.
Welcome to My Table!
At times, I’ll infuse my personal experiences and use different methods to make it out of the brier patch. I am not a licensed therapist. Please reach out to a professional or emergency room if you find yourself in a crisis.
My goal is to provide information and experiences to show no one is alone in their struggles. I wish to combat the stigma associated with mental disorders for people to be open and honest about their mental health. Please check out my trigger warning.
Once again, welcome to my table. Have a seat. Let’s talk and get cooking!
Food & Cooking
Our food and cooking posts include how to stock your kitchen for success, delicious recipes, cooking methods, techniques, easy tips, and cool tricks to make the most of your time in the kitchen.
Our goal is not to tell you have to manage your mental health. That conversation is best had with your medical professionals. We aim to make you think about your mental wellbeing by retelling personal experiences and sharing coping techniques.