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Welcome to My Table

Cook & Blogger

I’m the Tay behind Tay’s Bi-Polar Kitchen. I started this blog as a way to share my journey in the kitchen and life with Bipolar II Disorder and PTSD (non-military). Read more about Tay.

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Calendar

March 2021
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Featured Collections (3)
Food & Cooking (27)
Mental Health (16)
Menu Talks (6)
Personal Experiences (12)
Place Settings (6)
Random (1)
Recipes (13)
Special of the Week (7)
Stocking Series (3)
Tay Tastes Things (2)
Uncategorized (10)
Welcome (1)

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Ingredients

April 2020 (3) Asian food (6) avocado (2) baking (2) bariatric diet friendly (5) beans (2) beef (3) blogging (5) broccoli (2) cheese (3) chicken (4) comfort food (2) condiments (2) cooking (15) cooking methods (3) cooking tips (6) dips (2) easy (3) food (7) grounding (2) growth (3) homemade (1) instant pot (2) letting go (1) mac and cheese (2) meat (2) mental health (12) mindfulness (4) mise en place (1) monthly menu talks (6) non-cooking (6) personal experience (12) pork (2) recipe (12) rice (2) sandwich (2) self-care (6) side dish (1) soup (3) special of the week (7) spicy (2) stir-fry (3) stocking series (3) vegan (4) veggies (3)

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