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Tay's Bipolar Kitchen

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Ingredients

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  • spicy orange beef in white bowl closer
    Food & Cooking,  Recipes,  Special of the Week

    Spicy Orange Beef

    Sat, Nov 7, 2020/1 Comment

    Spicy orange beef is a delicious and easy stir-fry dish. It can be paired with rice or noodles, but personally, I love it by itself. This dish can be made in a wok or 12-inch skillet.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    sweet potato lentil soup

    Sweet Potato Lentil Soup

    Wed, May 9, 2018

    Take a Sip and Get Ready

    Tue, Feb 12, 2019
    stir-fried beef and broccoli

    Stir-Fried Beef and Broccoli

    Mon, Feb 10, 2020
  • Food & Cooking,  Recipes,  Special of the Week

    Roasted Peking Chicken Breasts

    Tue, Oct 27, 2020/No Comments

    Roasted Peking Chicken breast is a new recipe to help me in my quest to expand my culinary horizons. When I look for easy, delicious recipes, I cracked open my copy of The All New Good Housekeeping Cookbook by Susan Westmoreland. First off, I still love this cookbook. It was first published on December 31, 2001. My copy is falling apart at the spine. Consequently, I bought a slightly used copy from eBay. Oddly enough, I am still using the tattered copy.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    A Night Out in Dayton

    Tue, Jan 15, 2019
    spicy orange beef in white bowl closer

    Spicy Orange Beef

    Sat, Nov 7, 2020

    Duo of Dips: Pico de Gallo – Part 1

    Fri, Jun 2, 2017
  • marinated green beans
    Food & Cooking,  Recipes,  Special of the Week

    Marinated Green Beens

    Fri, May 1, 2020/No Comments

    he Special of the Week is Marinated Green Beans. My impartation for this dish comes from Whole Foods Market. In the deli, they sell a similar dish which I absolutely have love! Unfortunately for me, my local Whole Foods isn’t exactly local. Consequently, I decided to give try my hand at making this dish.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    Roasted Peking Chicken Breasts

    Tue, Oct 27, 2020
    spicy avocado blt toast prep

    Spicy BLT Avocado Toast

    Mon, Nov 30, 2020
    broccoli cheddar soup

    Broccoli Cheese Soup

    Fri, May 8, 2020
  • Thai Beef with Basil
    Food & Cooking,  Recipes,  Special of the Week

    Thai Beef with Basil

    Sun, Apr 19, 2020/No Comments

    Thai Beef with Basil, came about on a fluke. One day, I was strolling through the produce section of Walmart. Out of the corner of my eye, there was something so very surprising to me. Thai Basil.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    Chicken & Sausage Gumbo

    Mon, Jan 13, 2020

    Vegan Peach Cobbler Muffins

    Tue, Nov 27, 2018

    Duo of Dips Guacamole – Part 2

    Thu, Jun 15, 2017
  • stir-fried beef and broccoli
    Food & Cooking,  Recipes

    Stir-Fried Beef and Broccoli

    Mon, Feb 10, 2020/No Comments

    Stir-fried beef and broccoli is one of my favorite dishes. It is super simple and quick. The key is to get all your mise en place done and cut your flank steak on a bias. It is also great with chicken, pork tenderloin and several meat substitutes.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    sweet potato lentil soup

    Sweet Potato Lentil Soup

    Wed, May 9, 2018

    Roasted Bone-in Chicken Breast

    Sat, Nov 16, 2019
    spicy orange beef in white bowl closer

    Spicy Orange Beef

    Sat, Nov 7, 2020
  • selfcare day eyebrows
    Mental Health,  Personal Experiences

    Self-Care Day

    Fri, Jul 5, 2019/No Comments

    Today, I decided I needed a self-care day. It was a difficult, emotional past few months. I'm finally back in Ohio. Yet, my tension are still quite high. It has been a while since, I had taken some time to myself, alone. It was time I put everyone else on hold. For a few hours, I need to shrug off all my stress, hurt and confusion.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    Mindfulness Techniques: Meditation

    Mindfulness Techniques: Walking

    Tue, Apr 21, 2020
    Mindfulness Techniques: Meditation

    Mindfulness Techniques: Overview

    Tue, Apr 7, 2020
    My Love Story Photo of Tay

    My Love Story

    Sun, Dec 13, 2020

Welcome to My Table

a picture of tay

Cook & Blogger

I’m the Tay behind Tay’s Bi-Polar Kitchen. I started this blog as a way to share my journey in the kitchen and life with Bipolar II Disorder and PTSD (non-military). Read more about Tay.

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