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Food & Cooking
Tay M.

Marinated Green Beens

Special of the Month features Marinated Green Beans.  My impartation for this dish comes from Whole Foods Market. In the deli, they sell a similar recipe, which I love!  Unfortunately for me, my local Whole Foods isn’t exactly local. Consequently, I decided to give my hand a try at making

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Tay M. May 1, 2020 No Comments October 15, 2023
Food & Cooking
Tay M.

Instant Pot BBQ Pulled Pork & Creamy Coleslaw

Here is a little something about me: I can’t pass up a good sale on groceries. It is a severe issue.  I do need a chest freezer.  In my opinion, a vacuum sealer is one of the best inventions known to man.  Of course, a good Sharpie rounds it all

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Tay M. December 12, 2019 No Comments October 15, 2023
Food & Cooking
Tay M.

Instant Pot Carnitas

Pork shoulder butt was on sale at Kroger. They can range from four to six pounds, which for me is a problem.  I live alone, and thanks to the gastric sleeve, I now have a tiny stomach.  As I stood in front of the meat case, contemplating my next move,

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Tay M. December 11, 2019 No Comments November 3, 2021
Food & Cooking
Tay M.

Roasted Bone-in Chicken Breast

Roasting an entire chicken for one can be a bit too much. This even more true now that I have had gastric sleeve surgery. So what does one do with a tiny stomach and a craving for roasted chicken? You strike a compromise. My hero comes in the form of

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Tay M. November 16, 2019 No Comments November 3, 2021