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Tay's Bipolar Kitchen

Healing, Learning & Sharing

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Ingredients

April 2020 (3)Asian food (6)avocado (2)baking (2)bariatric diet friendly (5)beans (2)beef (3)blogging (5)broccoli (2)cheese (3)chicken (4)comfort food (2)condiments (2)cooking (15)cooking methods (3)cooking tips (6)dips (2)easy (3)food (7)grounding (2)growth (3)homemade (1)instant pot (2)letting go (1)mac and cheese (2)meat (2)mental health (12)mindfulness (4)mise en place (1)monthly menu talks (6)non-cooking (6)personal experience (12)pork (2)recipe (12)rice (2)sandwich (2)self-care (6)side dish (1)soup (3)special of the week (7)spicy (2)stir-fry (3)stocking series (3)vegan (4)veggies (3)
  • marinated green beans
    Food & Cooking,  Recipes,  Special of the Week

    Marinated Green Beens

    Fri, May 1, 2020/No Comments

    he Special of the Week is Marinated Green Beans. My impartation for this dish comes from Whole Foods Market. In the deli, they sell a similar dish which I absolutely have love! Unfortunately for me, my local Whole Foods isn’t exactly local. Consequently, I decided to give try my hand at making this dish.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    stir-fried beef and broccoli

    Stir-Fried Beef and Broccoli

    Mon, Feb 10, 2020

    Cowboy Beans

    Fri, May 26, 2017
    spicy avocado blt toast prep

    Spicy BLT Avocado Toast

    Mon, Nov 30, 2020
  • Food & Cooking

    Cajun Red Beans and Rice

    Fri, Jan 11, 2019/No Comments

    Cajun Red Beans and Rice is one of my favorite comfort foods. It is inexpensive and easy soul satisfying meal. Beans have been used for decades to stretch a meal and a budget.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    spicy orange beef in white bowl closer

    Spicy Orange Beef

    Sat, Nov 7, 2020
    berry spinach salad with poppyseed strawberry balsamic vinaigrette

    Berry Mixed Greens Salad with Poppy Seed Strawberry Balsamic Vinaigrette

    Fri, Apr 24, 2020
    broccoli cheddar soup

    Broccoli Cheese Soup

    Fri, May 8, 2020
  • Food & Cooking

    Vegan Peach Cobbler Muffins

    Tue, Nov 27, 2018/No Comments

    One could say Vegan Peach Cobbler muffins came to be as a result of my move. Within months of moving to Dayton, OH, I was introduced to the Peach Truck. If you are unfamiliar with the Peach Truck, first let me say I am sorry (unless you are from CA, since we have our own peaches).

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    Duo of Dips: Pico de Gallo – Part 1

    Fri, Jun 2, 2017

    Chicken Soup and Netflix’s Altered Carbon

    Thu, Feb 27, 2020

    Chicken & Sausage Gumbo

    Mon, Jan 13, 2020
  • sweet potato lentil soup
    Food & Cooking,  Personal Experiences

    Sweet Potato Lentil Soup

    Wed, May 9, 2018/No Comments

    This Sweet Potato and Lentil soup was surprisingly delicious to me. I am not a big sweet potato fan. My feelings for them are quite ambivalent. Nonetheless, I settled upon this recipe since I was not making the dish for myself.

    HAVE A LITTLE MORE »
    Tay

    Seconds? Thirds? Please Help Yourself!

    large pantry

    Stocking the Pantry

    Tue, Aug 18, 2020

    Roasted Bone-in Chicken Breast

    Sat, Nov 16, 2019

    Cowboy Beans

    Fri, May 26, 2017

Welcome to My Table

a picture of tay

Cook & Blogger

I’m the Tay behind Tay’s Bi-Polar Kitchen. I started this blog as a way to share my journey in the kitchen and life with Bipolar II Disorder and PTSD (non-military). Read more about Tay.

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