A year ago today, I wrote this letter and posted it on Facebook. For the first time, I could see the love I had for myself. My love wasn't this…

At the beginning of my mental health journey, I thought being aware was the entire battle. My Virgo mind assumed knowing my behavior was unacceptable, toxic, and wrong would be…

Say it with me, Spicy BLT Avocado Toast. Perhaps I should start off by saying that I did not think I liked avocado for the longest time. I know, I…

There are so many innovative and fun kitchen utensils; it easy to get carried away and sometimes lost. Do you need a metal or plastic spatula? Perhaps both? What’s the…

I love to cook, in case you have not noticed. In my (not so) humble opinion, I tend to be pretty good at it. Recently, I realized I was using…